TOLERANCE & SOLIDARITY .
An email received at CPNN from Nonviolence International
Dear Friend,
From March 20 to 23, NVI Co-Directors, Michael Beer, Sami Awad, and board member Mohammed Abunimer, joined the Nuestra América Delegation to Cuba as part of a much larger international convoy of more than 600 people from around the world. We came as activists, artists, influencers, faith leaders, and community organizers, united by a simple conviction: the Cuban people should not be left alone under an embargo that continues to punish ordinary life.
The delegation was supported by CODEPINK, Progressive International, Global Health Partners, and Busboys and Poets, alongside a wider network that included The People’s Forum, Cuban Americans for Cuba, and Global Exchange.
It was our first time in Cuba! What we witnessed was not theoretical, was not news reports, was not propaganda.
Havana looks like a movie set from the 1950s! The cars and buildings are stunning — but so run down. During our time there, Cuba continued to experience major electrical outages, part of a broader energy crisis that has left entire neighborhoods in darkness and placed immense strain on daily life. The blackouts are tied to the suffocating impact of the U.S. embargo, including restrictions on oil and essential resources.
In Cuba, this is not an abstract policy debate. It means hospitals under pressure, food and medicine at risk, transportation disrupted, garbage piled in streets, markets shut, restaurants closed, and families forced to survive with less and less.
And yet what we encountered was not defeatism. It was resilience. Generosity. Dignity.
People gathered in the dark. They shared what they had. They played music and sang in the streets. We played spirited mixed-gender ultimate with them (with donated frisbees that Michael brought). That spirit stays with us.
For those of us Palestinians, this was deeply personal. We met with and were inspired by Cuban students and others from around the world including Palestinians. We know what it means to live under systems designed to isolate, weaken, and break a people. We know what it feels like when your suffering is discussed from a distance while you are still living inside it. In Cuba, we recognized something painfully familiar: a people being made to pay the price for refusing to submit.
(Click here for another article about the convoy to Cuba. )
(Continued in right column)
Solidarity across national borders, What are some good examples?
(Continued from left column)
That is why this trip was not only a solidarity visit with medical relief and aid but also an act of nonviolent defiance.
This said, the convoy defied the embargo and carried real material support.
Around 20 tons of aid were delivered, including food, medicine, solar panels, and bicycles. The delegation we were part of brought thousands of pounds of medical supplies and over a hundred suitcases and boxes of humanitarian aid, all going directly to hospitals and health workers facing severe shortages.
After we returned, the delegation faced attacks and accusations meant to discredit the trip and turn solidarity into suspicion. We reject that.
People can debate politics from afar, but we know what we saw. The US has no problem engaging and trading with the communist parties of Vietnam, China, Nepal, and Laos. We saw a country under enormous pressure. We saw communities enduring blackouts and shortages. We saw doctors, families, churches, and neighbors doing their best to hold life together. And we saw hundreds of people from across the world choosing not to look away.
The embargo is not just policy, it is collective punishment.
What we carried back from Cuba was more than memory, it was clarity.
The Palestine and Cuba siege are connected, and so must be our response.
What can you do?
° Learn. Stay informed. Support organizations like the ones mentioned above.
° Refuse the narratives that justify collective punishment and oppose US unilateral sanctions on Palestine, Cuba and many other countries.
° Use your voice—in your communities, your platforms, your spaces.
° And find ways—big or small—to stand in real solidarity, including joining future delegations. Visit CUBA!
With Nonviolent Defiance,
Mohammed Abunimer, Michael Beer & Sami Awad
P.S. Please remember to attend our round table Field Testing Israeli Occupation Tech: The Palestine Lab on Sunday, April 19, 2026 3pm ET and see films in advance. This Round Table centers the human impact of this experimentation, examining how Palestinian lives are used as testing grounds for weapons, AI platforms, and policing tactics later exported worldwide. Join the Q&A discussion with: Omar Zahzah, Jeff Halper, Antony Loewenstein, Hassan El-Tayyab
You must register to join the discussion & receive access to the films .
Nonviolence International : https://www.nonviolenceinternational.net/
– – – – – –
If you wish to make a comment on this article, you may write to coordinator@cpnn-world.org with the title “Comment on (name of article)” and we will put your comment on